Empower your recovery with our ebooks!

Empowering Recovery Through Fitness

At Lift to Live, we guide individuals on their journey to recovery from anorexia, using fitness as a source of strength and personal empowerment.

A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
A dimly lit gym environment with a focus on a wooden panel displaying 'Muscle Up Performance'. Shadows and light create a dramatic effect on the dark-tiled floor. Motivational words like 'Focus', 'Motivation', 'Dedication', and 'Excuses' are subtly visible on the wall.
Our Mission
Our Approach

We offer ebooks filled with valuable tips and insights to support your healing journey, helping you develop a healthy relationship with fitness and your body.

Healing

Five women in white shirts sit together holding fitness equipment such as a ball, dumbbells, and exercise rings. They are positioned against a backdrop of brick walls and mirrors, creating a lively and cheerful atmosphere.
Five women in white shirts sit together holding fitness equipment such as a ball, dumbbells, and exercise rings. They are positioned against a backdrop of brick walls and mirrors, creating a lively and cheerful atmosphere.
A dark street scene featuring an illuminated gym sign with the motivational phrase 'STRONGER THAN YESTERDAY' in bright neon colors. In front of the building, a black vehicle is parked. The sign on the building reads 'FIT' in bold, white letters.
A dark street scene featuring an illuminated gym sign with the motivational phrase 'STRONGER THAN YESTERDAY' in bright neon colors. In front of the building, a black vehicle is parked. The sign on the building reads 'FIT' in bold, white letters.
A person with long hair is performing a deadlift in an indoor gym setting. They are holding a barbell with weights labeled 'REP FITNESS'. The room is spacious with high ceilings and has posters on the walls. Another person is visible in the background, and the scene is captured through a circular vignette effect.
A person with long hair is performing a deadlift in an indoor gym setting. They are holding a barbell with weights labeled 'REP FITNESS'. The room is spacious with high ceilings and has posters on the walls. Another person is visible in the background, and the scene is captured through a circular vignette effect.
A person is smiling and holding up a peace sign in a gym environment. They are wearing a shirt with the words 'CrossFit Louvre' and are surrounded by gym equipment like ropes and metal bars. Other people are in the background, possibly engaged in activities.
A person is smiling and holding up a peace sign in a gym environment. They are wearing a shirt with the words 'CrossFit Louvre' and are surrounded by gym equipment like ropes and metal bars. Other people are in the background, possibly engaged in activities.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.
A dimly lit indoor gym with a central pathway marked with lane lines. The ceiling features multiple lights, and there are exercise equipment and motivational signage, including one that reads 'SHAPE IT UP'. The ambiance suggests a focus area for fitness activities.

Empowering recovery through fitness and guidance.

Get in Touch

We are here to support your journey. Reach out for guidance, resources, or any questions about our ebooks.

Contact us:

info@lifttolive.com

Recovery

Empowering recovery through fitness and healing.

contact us:

Strength

info@lifttolive.com

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