Lift to Live: Using Fitness to Fight Anorexia
A comprehensive guide to recovery through fitness
£10.00
Lift to Live: Using Fitness to Fight Anorexia is an empowering, step-by-step guide crafted to support individuals on their journey to overcoming anorexia through the transformative power of fitness. Discover expert advice, comprehensive educational resources, and motivational support, all tailored to help you enhance both your physical and mental health. This book features easy-to-follow workouts, personalized recovery strategies, and inspiring success stories to encourage lasting change. perfect for anyone committed to reclaiming their wellbeing.